Market Clock

Forex Session Timer

Track London, New York, Tokyo, and the high-volume overlaps in your local market workflow.

Global sessions Countdown Overlap alerts
Eastern TimeLoading New York time...
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Times use America/New_York, automatically switching between EST and EDT.

Live Sessions

Current Market Sessions

Auto Updating

Tokyo Closed

7:00 PM – 4:00 AM ET

Countdown

London Closed

3:00 AM – 12:00 PM ET

Countdown

New York Closed

8:00 AM – 5:00 PM ET

Countdown
Trading Education

Forex Session Timer for London, New York and Market Overlaps

The Forex Session Timer shows the major global trading sessions in Eastern Time and helps traders understand when markets are usually most active. London and New York are often the most important sessions for forex, gold, US indices and prop firm traders because spreads, liquidity and volatility can change throughout the day.

This tool is designed around America/New_York time and automatically adjusts between EST and EDT when Daylight Saving Time changes. It helps traders see whether Tokyo, London or New York is currently open and how long remains until the next session opens or closes.

Session timing should not be used alone. High-impact economic news, central bank speeches and unexpected headlines can override normal session behavior. For best results, use the session timer together with the economic calendar, risk reward calculator and drawdown calculator before planning trades.